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Awareness

Mental Health Awareness for Managers

A pre-recorded foundation course managers can access flexibly, helping them recognise early signs, start supportive conversations, and understand role boundaries—without turning them into therapists.

Building confident, compassionate managers

Most managers want to support their people — they just don't know how. This programme gives them a practical, evidence-based framework for recognising when someone is struggling, initiating a supportive conversation, and knowing where the manager's role ends. It's built for busy people: self-led, flexible, and immediately applicable.
Who it's for
Managers, team leaders and supervisors with people responsibility
Format
Self-led online (approx. 3 hours) + optional live group practice sessions

What managers learn

  • check
    Early signs and common triggers of poor mental health at work
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    How to start a supportive conversation — and what to avoid
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    Boundaries, appropriate signposting, and reasonable adjustments

Course outline

  • Lesson 1Recognising Poor Mental Health — Understanding how mental health affects people at work and recognising early signs that someone may be struggling.
  • Lesson 2Starting a Conversation — Practical guidance on approaching supportive conversations and responding appropriately.
  • Lesson 3Manager Wellbeing — Supporting managers to look after their own wellbeing while supporting others.

Key Details

Scales well
Unlimited self-led participants across locations
Low disruption
Short lessons, flexible completion in their own time
Talk to Sarah

Pairs well with

Works best when combined with ongoing reinforcement and staff wellbeing support.

Why it makes a difference

When managers feel equipped, the whole team benefits. Here's what organisations tell us changes.
Reduces anxiety around difficult conversations
Helps managers act early — before small issues become big ones
Scales across your entire management population without disruption
Improves staff retention by making people feel genuinely supported
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